CHEAT ON GREASY GRUB WITH QUESTIFIED BUFFALO RANCH CAULIFLOWER PROTEIN WINGS. Bar food and salad bar food have been beefing since day one. But this recipe just called a truce—dialing up the macros for a protein powered collab that hits harder than any diss track. Featuring Quest Buffalo Ranch Protein […]
The post Quest Buffalo Ranch Cauliflower Wings Recipe first appeared on Quest Blog.
The white, clumpy curd was all the rage in the early 20th century, but it has recently made a comeback. Young people are putting it in everything from dips and pastries to ice cream. While once pushed as a meat alternative during the First World War, its current craze seems to be rooted in Zoomers’ quest to achieve #fitlife. So, what makes cottage cheese the protein-packed star of the moment?
The post Gen Z Just Figured Out What Boomers Already Knew—Cottage Cheese Slaps appeared first on Outside Online.
Many endurance athletes don’t eat enough protein. Here’s what you need for optimal performance and recovery.
The post New Research Says Endurance Athletes May Need as Much Protein as Weight Lifters appeared first on Outside Online.
In the United States in January 2025 alone, approximately 20 million commercially-raised birds, mostly egg-laying hens, were affected by the highly pathogenic avian influenza (H5N1). […]
There’s a lot of fear-mongering around sugar right now. How much of it is real—and how much of it could be making us sicker?
The post Eating More Sugar Actually Made Me Healthier appeared first on Outside Online.
I asked ChatGPT to create a nutritious meal plan for one week. A nutritionist and AI expert said the meal plan was restrictive and unrealistic.
The post I Used Chat GPT to Meal Plan—Until a Nutritionist Set Me Straight appeared first on Outside Online.
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